01
Environment
A friendly and welcoming atmosphere
- This is not a competition, so relax.
- Everyone is welcome — discrimination will not be tolerated.
- Don't be afraid to tap. Tap early and tap often.
- If you submit someone, remain respectful.
- Be humble.
// Read Before You Roll
Parkroll
Etiquette
Open mats only work when everyone looks after everyone. These guidelines keep PARKROLL safe, clean and welcoming for all.
02
Respect
Respect the art. Respect each other.
- Use respectful language and behaviour, especially around minors.
- Do not behave aggressively or angrily. Anyone creating an unsafe or hostile environment will be asked to leave.
03
Hygiene
Be clean and keep everyone safe
- Keep your fingernails and toenails short and clean.
- Ensure your gi and training kit are clean, washed and completely dry.
- Rashguards and spats are advised for no-gi training.
- No shoes or sandals are permitted on the mats.
- This is a public park. Please take all rubbish and personal belongings with you.
04
Safety
We all have work in the morning
The following techniques are not permitted:
- /Slamming
- /Neck cranks
- /Muscle slicers
- /Twisting leg, ankle or toe locks
- /Fish-hooking
- /Eye-gouging
- /Biting
- /Hair pulling
- /Small-joint manipulation of the fingers or toes
- Do not train under the influence of alcohol or drugs.
- Release immediately when your partner taps or verbally submits.
- Apply only as much force as necessary. Never attempt to injure your training partner.
- Tap early and tap often. Do not risk an injury through pride.
- Tell your partner about any injuries or physical limitations before sparring.
- When someone asks to "go light," this means approximately 25–30% intensity with no submissions.
- Always protect yourself and remain focused while sparring.
- Follow the instructions of PARKROLL staff and mat marshals at all times.
Good etiquette is the whole movement. Read it, live it, pass it on.
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